The five areas listed above have a direct relation to toxicity in the body. It is interesting to note that when you are toxic, your body becomes highly acidic. Your body pH should be alkaline. 

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When your body pH is acidic you are susceptible to illness and disease. When your body pH is alkaline, you virtually can never get sick! Every single person who has cancer has a pH that is too acidic! 

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Each of the above five areas cause you to become too toxic, thus more acidic, and thus more prone to illness and disease.

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1.   What goes in the body: We put things in our body through our mouth, our nose, our eyes, our ears, and through our skin. Jack Lalane says: "If man made it, don't eat it." That's basically the bottom line. What you put in your mouth should be as close to as nature intended as possible. Eat ORGANIC foods!

 

Don't forget! If it is made by man don't eat it. If it's in a box, if it's in a jar, if it's in a can, it's been processed by the food industry.

 

The additives being put in the food are unnatural, toxic chemicals. They adversely affect the body; they suppress your immune system making it more susceptible to disease; they make you age quicker, and they turn your body from the natural alkaline pH state to the acid pH state, which means you can easily be prone to cancer, heart disease, diabetes, allergies, etc.

 

These food additives actually block absorption of nutrients. Not only are you not getting enough nutrients from the food you are eating, but what little nutrients
you are getting are being blocked and not absorbed.

Realistically, stay away from anything in the fast-food restaurant. They are categorically the worst.